:root{--paper:#f3efe6;--card:#fffdf7;--ink:#15140f;--ink-2:#3b382f;--muted:#6b665a;--line:#d8d1c0;--line-soft:#e7e1d3;--accent:#e4572e;--accent-ink:#fff;--accent-soft:#fbe3d9;--protein:#b8322a;--carbs:#e09a2c;--fat:#2d6a8a;--fiber:#4f7a3a;--ok:#3f7d3a;--warn:#c98a12;--bad:#b8322a;--shadow:0 1px 0 #15140f0f, 0 10px 30px -18px #15140f59;--font-display:"Archivo", "Arial Narrow", system-ui, sans-serif;--font-body:"Archivo", system-ui, -apple-system, "Segoe UI", sans-serif;--font-serif:"Source Serif 4", Georgia, "Times New Roman", serif;--radius:4px;--wrap:1200px;color-scheme:light}@media (prefers-color-scheme:dark){:root:not([data-theme=light]){--paper:#12110d;--card:#1b1a15;--ink:#f2eee4;--ink-2:#d6d0c2;--muted:#a39d8f;--line:#38352c;--line-soft:#2a2821;--accent:#f06a42;--accent-soft:#3a2018;--protein:#e0574d;--carbs:#f0b44b;--fat:#5ba3c7;--fiber:#7fb36a;--shadow:0 1px 0 #0006, 0 10px 30px -18px #000c;color-scheme:dark}}:root[data-theme=dark]{--paper:#12110d;--card:#1b1a15;--ink:#f2eee4;--ink-2:#d6d0c2;--muted:#a39d8f;--line:#38352c;--line-soft:#2a2821;--accent:#f06a42;--accent-soft:#3a2018;--protein:#e0574d;--carbs:#f0b44b;--fat:#5ba3c7;--fiber:#7fb36a;--shadow:0 1px 0 #0006, 0 10px 30px -18px #000c;color-scheme:dark}*,:before,:after{box-sizing:border-box}html{-webkit-text-size-adjust:100%;scroll-behavior:smooth}body{background:var(--paper);color:var(--ink);font-family:var(--font-body);font-variation-settings:"wdth" 100;-webkit-font-smoothing:antialiased;margin:0;font-size:17px;line-height:1.55}img,svg{max-width:100%;display:block}a{color:inherit;text-underline-offset:3px;text-decoration-thickness:1px}a:hover{color:var(--accent)}::selection{background:var(--accent);color:var(--accent-ink)}:focus-visible{outline:3px solid var(--accent);outline-offset:2px}.wrap{max-width:var(--wrap);margin:0 auto;padding:0 20px}.narrow{max-width:760px}.sr-only{clip:rect(0 0 0 0);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.num,.tnum{font-variant-numeric:tabular-nums}.muted{color:var(--muted)}.small{font-size:.86rem}h1,h2,h3,h4{font-family:var(--font-display);letter-spacing:-.01em;margin:0 0 .5em;line-height:1.05}h1{font-variation-settings:"wdth" 72;text-transform:none;font-size:clamp(2.3rem,5.6vw,4.4rem);font-weight:900}h2{font-variation-settings:"wdth" 78;font-size:clamp(1.6rem,3vw,2.3rem);font-weight:850}h3{font-variation-settings:"wdth" 88;font-size:1.25rem;font-weight:800}h4{text-transform:uppercase;letter-spacing:.04em;font-size:1rem;font-weight:800}p{margin:0 0 1em}.kicker{letter-spacing:.12em;text-transform:uppercase;color:var(--accent);margin-bottom:.7rem;font-size:.78rem;font-weight:800;display:inline-block}.lede{color:var(--ink-2);max-width:62ch;font-size:1.2rem}.prose{font-family:var(--font-serif);font-size:1.08rem;line-height:1.7}.prose h2,.prose h3{font-family:var(--font-display);margin-top:1.6em}.prose ul,.prose ol{padding-left:1.2em}.prose li{margin-bottom:.4em}.site-header{z-index:50;background:color-mix(in srgb, var(--paper) 92%, transparent);backdrop-filter:blur(8px);border-bottom:6px solid var(--ink);position:sticky;top:0}.site-header .wrap{align-items:center;gap:22px;height:64px;display:flex}.logo{font-family:var(--font-display);font-variation-settings:"wdth" 70;letter-spacing:-.02em;color:var(--ink);align-items:baseline;font-size:1.65rem;font-weight:900;text-decoration:none;display:flex}.logo:hover{color:var(--ink)}.logo b{color:var(--accent);font-weight:900}.logo .dot{background:var(--accent);border-radius:1px;width:.32em;height:.32em;margin:0 .04em;display:inline-block}.nav{gap:4px;margin-left:auto;display:flex}.nav a{border-radius:var(--radius);font-variation-settings:"wdth" 90;padding:8px 11px;font-size:.95rem;font-weight:700;text-decoration:none}.nav a:hover,.nav a[aria-current=page]{background:var(--ink);color:var(--paper)}.header-tools{align-items:center;gap:8px;display:flex}.unit-toggle{border:2px solid var(--ink);border-radius:99px;font-size:.78rem;font-weight:800;display:inline-flex;overflow:hidden}.unit-toggle button{color:var(--ink);cursor:pointer;font:inherit;letter-spacing:.04em;background:0 0;border:0;padding:5px 10px}.unit-toggle button[aria-pressed=true]{background:var(--ink);color:var(--paper)}.icon-btn{border:2px solid var(--ink);color:var(--ink);cursor:pointer;background:0 0;border-radius:99px;place-items:center;width:34px;height:34px;display:grid}.icon-btn:hover{background:var(--ink);color:var(--paper)}.menu-btn{display:none}@media (width<=980px){.nav{background:var(--paper);border-bottom:6px solid var(--ink);flex-direction:column;padding:10px 20px 18px;display:none;position:absolute;top:70px;left:0;right:0}.nav.open{display:flex}.nav a{padding:12px;font-size:1.15rem}.menu-btn{display:grid}.header-tools{margin-left:auto}}.site-footer{background:var(--ink);color:var(--paper);margin-top:80px;padding:54px 0 30px}.site-footer a{color:var(--paper);opacity:.85;text-decoration:none}.site-footer a:hover{opacity:1;color:var(--accent)}.footer-grid{grid-template-columns:1.4fr repeat(4,1fr);gap:30px;display:grid}.footer-grid h4{color:var(--paper);opacity:.6;font-size:.78rem}.footer-grid ul{gap:7px;margin:0;padding:0;font-size:.95rem;list-style:none;display:grid}.footer-grid .logo{color:var(--paper)}.footer-disclaimer{opacity:.75;border-top:1px solid #ffffff2e;margin-top:40px;padding-top:22px;font-size:.85rem;line-height:1.6}@media (prefers-color-scheme:dark){:root:not([data-theme=light]) .site-footer{color:#f2eee4;background:#000}:root:not([data-theme=light]) .site-footer a,:root:not([data-theme=light]) .footer-grid h4,:root:not([data-theme=light]) .footer-grid .logo{color:#f2eee4}}:root[data-theme=dark] .site-footer{color:#f2eee4;background:#000}:root[data-theme=dark] .site-footer a,:root[data-theme=dark] .footer-grid h4,:root[data-theme=dark] .footer-grid .logo{color:#f2eee4}@media (width<=860px){.footer-grid{grid-template-columns:1fr 1fr}.footer-grid>:first-child{grid-column:1/-1}}.page-hero{padding:34px 0 22px}.page-hero .lede{margin-top:10px}.crumbs{color:var(--muted);flex-wrap:wrap;gap:6px;margin-bottom:18px;font-size:.85rem;display:flex}.crumbs a{text-decoration:none}.crumbs span[aria-hidden]{opacity:.5}.rule{border:0;border-top:1px solid var(--ink);margin:0}.rule-m{border:0;border-top:5px solid var(--ink);margin:0}.rule-xl{border:0;border-top:12px solid var(--ink);margin:0}.label{background:var(--card);border:2px solid var(--ink);box-shadow:var(--shadow);padding:14px 16px 16px}.label-title{font-family:var(--font-display);font-variation-settings:"wdth" 62;letter-spacing:-.01em;margin:0 0 4px;font-size:2.1rem;font-weight:900;line-height:1}.label-sub{color:var(--ink-2);margin-bottom:6px;font-size:.9rem}.label .row{border-top:1px solid var(--ink);justify-content:space-between;align-items:baseline;gap:12px;padding:5px 0;font-size:.98rem;display:flex}.label .row.indent{padding-left:18px}.label .row b{font-weight:800}.label .row .v{font-variant-numeric:tabular-nums;text-align:right;font-weight:700}.label .big{justify-content:space-between;align-items:flex-end;padding:6px 0 4px;display:flex}.label .big .k{font-family:var(--font-display);font-variation-settings:"wdth" 75;font-size:1.5rem;font-weight:900}.label .big .v{font-family:var(--font-display);font-variation-settings:"wdth" 70;font-variant-numeric:tabular-nums;font-size:3.2rem;font-weight:900;line-height:.9}.label .foot{color:var(--ink-2);margin-top:10px;font-size:.78rem;line-height:1.45}.swatch{vertical-align:0;border-radius:2px;width:10px;height:10px;margin-right:6px;display:inline-block}.sw-protein{background:var(--protein)}.sw-carbs{background:var(--carbs)}.sw-fat{background:var(--fat)}.sw-fiber{background:var(--fiber)}.grid{gap:18px;display:grid}.g2{grid-template-columns:repeat(2,1fr)}.g3{grid-template-columns:repeat(3,1fr)}.g4{grid-template-columns:repeat(4,1fr)}@media (width<=960px){.g3,.g4{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width<=620px){.g2,.g3,.g4{grid-template-columns:minmax(0,1fr)}}.card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:20px;transition:transform .15s,border-color .15s,box-shadow .15s;position:relative}a.card{color:var(--ink);text-decoration:none;display:block}a.card:hover{border-color:var(--ink);box-shadow:var(--shadow);color:var(--ink);transform:translateY(-2px)}.card h3{margin-bottom:6px}.card p{color:var(--ink-2);margin:0;font-size:.95rem}.card .arrow{font-weight:900;transition:transform .15s;position:absolute;top:18px;right:18px}a.card:hover .arrow{color:var(--accent);transform:translate(3px)}.card .meta{letter-spacing:.08em;text-transform:uppercase;color:var(--muted);align-items:center;gap:8px;margin-bottom:8px;font-size:.78rem;font-weight:800;display:flex}.tag{border:1px solid var(--line);color:var(--ink-2);background:var(--paper);border-radius:99px;padding:2px 8px;font-size:.74rem;font-weight:700;display:inline-block}.grade{width:28px;height:28px;font-weight:900;font-family:var(--font-display);border:2px solid var(--ink);border-radius:3px;place-items:center;font-size:1rem;display:inline-grid}.grade-A{color:#fff;background:#2f6b33;border-color:#2f6b33}.grade-B{color:#15140f;background:#d39a1c;border-color:#d39a1c}.grade-C{color:var(--muted);border-color:var(--muted);background:0 0}.grade-D{color:#fff;background:#15140f;border-color:#15140f}:root[data-theme=dark] .grade-D{color:#15140f;background:#f2eee4;border-color:#f2eee4}.section{padding:34px 0}.section-head{flex-wrap:wrap;justify-content:space-between;align-items:flex-end;gap:20px;margin-bottom:22px;display:flex}.section-head h2{margin:0}.btn{border:2px solid var(--ink);background:var(--ink);color:var(--paper);font:inherit;border-radius:var(--radius);cursor:pointer;align-items:center;gap:8px;padding:10px 18px;font-size:.95rem;font-weight:800;text-decoration:none;transition:background .12s,color .12s,transform 80ms;display:inline-flex}.btn:hover{background:var(--accent);border-color:var(--accent);color:var(--accent-ink)}.btn:active{transform:translateY(1px)}.btn.ghost{color:var(--ink);background:0 0}.btn.ghost:hover{background:var(--ink);color:var(--paper);border-color:var(--ink)}.btn.accent{background:var(--accent);border-color:var(--accent);color:var(--accent-ink)}.btn.accent:hover{background:var(--ink);border-color:var(--ink);color:var(--paper)}.btn.sm{padding:6px 12px;font-size:.85rem}.btn-row{flex-wrap:wrap;gap:10px;display:flex}.calc{grid-template-columns:minmax(0,1fr) minmax(0,420px);align-items:start;gap:28px;display:grid}.calc-results{gap:16px;display:grid;position:sticky;top:86px}@media (width<=920px){.calc{grid-template-columns:minmax(0,1fr)}.calc-results{position:static}}.panel{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:22px}.panel+.panel{margin-top:16px}.panel-title{font-weight:900;font-family:var(--font-display);text-transform:uppercase;letter-spacing:.06em;align-items:center;gap:10px;margin:0 0 16px;font-size:1.05rem;display:flex}.panel-title .n{background:var(--ink);width:24px;height:24px;color:var(--paper);border-radius:99px;place-items:center;font-size:.8rem;display:inline-grid}.field{margin-bottom:18px}.field:last-child{margin-bottom:0}.field>label,.field>.flabel{justify-content:space-between;align-items:baseline;gap:10px;margin-bottom:7px;font-size:.92rem;font-weight:800;display:flex}.field .hint{color:var(--muted);font-size:.8rem;font-weight:500}.fields-2{grid-template-columns:1fr 1fr;gap:14px;display:grid}.fields-3{grid-template-columns:repeat(3,1fr);gap:14px;display:grid}@media (width<=520px){.fields-3{grid-template-columns:1fr 1fr}}.input-wrap{border:2px solid var(--ink);border-radius:var(--radius);background:var(--card);align-items:stretch;display:flex;overflow:hidden}.input-wrap:focus-within{border-color:var(--accent);box-shadow:0 0 0 3px var(--accent-soft)}.input-wrap input,.input-wrap select{min-width:0;color:var(--ink);font:inherit;font-variant-numeric:tabular-nums;background:0 0;border:0;outline:none;flex:1;padding:9px 12px;font-size:1.05rem;font-weight:700}.input-wrap .suffix{color:var(--muted);background:var(--paper);border-left:1px solid var(--line);place-items:center;padding:0 12px;font-size:.82rem;font-weight:800;display:grid}select{appearance:none;cursor:pointer;background-image:linear-gradient(45deg,#0000 50%,currentColor 50%),linear-gradient(135deg,currentColor 50%,#0000 50%);background-position:calc(100% - 18px) 55%,calc(100% - 13px) 55%;background-repeat:no-repeat;background-size:5px 5px;padding-right:32px!important}input[type=number]::-webkit-inner-spin-button{opacity:.4}input[type=range]{width:100%;accent-color:var(--accent);cursor:pointer;height:22px;margin:10px 0 0}.seg{border:2px solid var(--ink);border-radius:var(--radius);flex-wrap:wrap;display:flex;overflow:hidden}.seg label{cursor:pointer;text-align:center;flex:auto;position:relative}.seg input{opacity:0;pointer-events:none;position:absolute}.seg span{border-right:1px solid var(--line);white-space:nowrap;padding:9px 10px;font-size:.9rem;font-weight:800;transition:background .1s;display:block}.seg label:last-child span{border-right:0}.seg input:checked+span{background:var(--ink);color:var(--paper)}.seg input:focus-visible+span{outline:3px solid var(--accent);outline-offset:-3px}.seg label:hover span{background:var(--line-soft)}.seg input:checked+span:hover{background:var(--ink)}.choice-list{gap:8px;display:grid}.choice{border:2px solid var(--line);border-radius:var(--radius);cursor:pointer;align-items:flex-start;gap:12px;padding:11px 13px;transition:border-color .1s,background .1s;display:flex}.choice:hover{border-color:var(--ink-2)}.choice input{accent-color:var(--accent);margin-top:4px}.choice:has(input:checked){border-color:var(--ink);background:var(--accent-soft)}.choice b{font-size:.95rem;display:block}.choice small{color:var(--ink-2);font-size:.82rem}.profile-note{color:var(--muted);background:var(--paper);border:1px dashed var(--line);border-radius:var(--radius);align-items:center;gap:10px;margin-bottom:18px;padding:8px 12px;font-size:.84rem;display:flex}.profile-note button{color:var(--accent);font:inherit;cursor:pointer;background:0 0;border:0;margin-left:auto;font-weight:800}.stat-row{border:2px solid var(--ink);background:var(--card);grid-template-columns:repeat(3,1fr);display:grid}.stat-row>div{border-right:1px solid var(--ink);padding:12px 12px 10px}.stat-row>div:last-child{border-right:0}.stat-row .k{letter-spacing:.08em;text-transform:uppercase;color:var(--muted);font-size:.72rem;font-weight:800}.stat-row .v{font-family:var(--font-display);font-variation-settings:"wdth" 72;font-variant-numeric:tabular-nums;font-size:1.9rem;font-weight:900;line-height:1.05}.stat-row .u{color:var(--muted);font-size:.85rem;font-weight:700}.meter{border:2px solid var(--ink);border-radius:99px;height:14px;display:flex;position:relative;overflow:hidden}.meter>i{height:100%;display:block}.meter-pin{height:0;position:relative}.meter-pin b{background:var(--ink);width:4px;height:22px;box-shadow:0 0 0 2px var(--card);border-radius:2px;transition:left .25s;position:absolute;top:-26px;transform:translate(-50%)}.meter-legend{color:var(--muted);justify-content:space-between;margin-top:6px;font-size:.74rem;font-weight:700;display:flex}.macro-bars{gap:12px;display:grid}.macro-bar .top{justify-content:space-between;margin-bottom:4px;font-size:.92rem;font-weight:800;display:flex}.macro-bar .track{background:var(--line-soft);border-radius:99px;height:10px;overflow:hidden}.macro-bar .track i{border-radius:99px;height:100%;transition:width .3s;display:block}.table-wrap{border:1px solid var(--line);border-radius:var(--radius);background:var(--card);overflow-x:auto}table.data{border-collapse:collapse;font-variant-numeric:tabular-nums;width:100%;font-size:.94rem}table.data th,table.data td{text-align:left;border-bottom:1px solid var(--line-soft);white-space:nowrap;padding:9px 12px}table.data th{text-transform:uppercase;letter-spacing:.07em;color:var(--muted);background:var(--paper);font-size:.74rem;font-weight:800;position:sticky;top:0}table.data th.sortable{cursor:pointer;user-select:none}table.data th.sortable:hover{color:var(--ink)}table.data th[aria-sort=ascending]:after{content:" ▲";color:var(--accent)}table.data th[aria-sort=descending]:after{content:" ▼";color:var(--accent)}table.data td.r,table.data th.r{text-align:right}table.data tbody tr:hover{background:var(--paper)}table.data tr.hl td{background:var(--accent-soft);font-weight:800}.callout{border-left:6px solid var(--accent);background:var(--card);border-radius:0 var(--radius) var(--radius) 0;padding:14px 18px;font-size:.95rem}.callout.ink{border-left-color:var(--ink)}.callout p:last-child{margin:0}.formula{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);white-space:pre;padding:12px 14px;font-family:ui-monospace,Cascadia Mono,Consolas,monospace;font-size:.88rem;line-height:1.6;overflow-x:auto}.faq details{border-top:1px solid var(--ink);padding:4px 0}.faq details:last-child{border-bottom:1px solid var(--ink)}.faq summary{cursor:pointer;padding:12px 30px 12px 0;font-size:1.05rem;font-weight:800;list-style:none;position:relative}.faq summary::-webkit-details-marker{display:none}.faq summary:after{content:"+";font-size:1.4rem;font-weight:900;transition:transform .15s;position:absolute;top:8px;right:4px}.faq details[open] summary:after{color:var(--accent);transform:rotate(45deg)}.faq details>div{color:var(--ink-2);padding:0 0 14px}.refs{color:var(--ink-2);padding-left:1.3em;font-size:.86rem}.refs li{margin-bottom:6px}.refs a{word-break:break-word}.ad{text-align:center;min-height:100px;margin:26px auto}.ad-label{letter-spacing:.14em;text-transform:uppercase;color:var(--muted);margin-bottom:4px;font-size:.66rem}.ad-ph{border:1px dashed var(--line);min-height:110px;color:var(--muted);background:repeating-linear-gradient(-45deg, transparent 0 8px, var(--line-soft) 8px 9px);place-items:center;font-size:.8rem;display:grid}.ad-sidebar .ad-ph{min-height:250px}.disclaimer-box{border:2px solid var(--ink);background:var(--card);color:var(--ink-2);align-items:flex-start;gap:14px;padding:14px 16px;font-size:.86rem;line-height:1.5;display:flex}.disclaimer-box .ic{font-family:var(--font-display);background:var(--ink);width:26px;height:26px;color:var(--paper);border-radius:99px;flex:none;place-items:center;font-size:.9rem;font-weight:900;display:grid}.disclaimer-box p{margin:0}.cookie{z-index:100;background:var(--ink);max-width:720px;color:var(--paper);border-radius:6px;align-items:center;gap:14px;margin:0 auto;padding:16px 18px;font-size:.9rem;display:none;position:fixed;bottom:16px;left:16px;right:16px;box-shadow:0 20px 50px -20px #0009}.cookie.show{display:flex}.cookie a{color:var(--paper)}.cookie .btn{background:var(--accent);border-color:var(--accent);color:#fff;white-space:nowrap}.cookie .btn.ghost{color:var(--paper);background:0 0;border-color:#ffffff80}@media (width<=620px){.cookie{flex-direction:column;align-items:stretch}}@media (prefers-color-scheme:dark){:root:not([data-theme=light]) .cookie{color:#15140f;background:#f2eee4}:root:not([data-theme=light]) .cookie a{color:#15140f}:root:not([data-theme=light]) .cookie .btn.ghost{color:#15140f;border-color:#15140f}}:root[data-theme=dark] .cookie{color:#15140f;background:#f2eee4}:root[data-theme=dark] .cookie a{color:#15140f}:root[data-theme=dark] .cookie .btn.ghost{color:#15140f;border-color:#15140f}.with-side{grid-template-columns:minmax(0,1fr) 300px;align-items:start;gap:40px;display:grid}.side{gap:18px;display:grid;position:sticky;top:90px}@media (width<=1020px){.with-side{grid-template-columns:minmax(0,1fr)}.side{position:static}}.chart{width:100%;height:auto;overflow:visible}.chart text{font-family:var(--font-body);fill:var(--muted);font-variant-numeric:tabular-nums;font-size:11px}.chart .grid-line{stroke:var(--line);stroke-width:1px}.chart .axis{stroke:var(--ink);stroke-width:1.5px}.chart-tip{pointer-events:none;background:var(--ink);color:var(--paper);white-space:nowrap;opacity:0;font-variant-numeric:tabular-nums;z-index:5;border-radius:4px;padding:6px 9px;font-size:.8rem;font-weight:700;transition:opacity .1s;position:absolute;transform:translate(-50%,-120%)}.chart-box{position:relative}.legend{color:var(--ink-2);flex-wrap:wrap;gap:14px;font-size:.82rem;font-weight:700;display:flex}.search{border:2px solid var(--ink);background:var(--card);border-radius:99px;align-items:center;gap:10px;padding:4px 6px 4px 16px;display:flex}.search input{font:inherit;color:var(--ink);background:0 0;border:0;outline:none;flex:1;min-width:0;padding:8px 0;font-size:1.05rem;font-weight:600}.chips{flex-wrap:wrap;gap:8px;display:flex}.chip{border:2px solid var(--ink);color:var(--ink);font:inherit;cursor:pointer;background:0 0;border-radius:99px;padding:6px 13px;font-size:.84rem;font-weight:800;text-decoration:none}.chip:hover{background:var(--line-soft);color:var(--ink)}.chip[aria-pressed=true],.chip.active{background:var(--ink);color:var(--paper)}.mt0{margin-top:0}.mb0{margin-bottom:0}.mt1{margin-top:10px}.mt2{margin-top:20px}.mt3{margin-top:34px}.center{text-align:center}.hide{display:none!important}.flex{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.spread{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:10px;display:flex}.pill-accent{background:var(--accent);color:var(--accent-ink);border-radius:99px;padding:2px 9px;font-size:.78rem;font-weight:800}.fade-in{animation:.35s both fade}@keyframes fade{0%{opacity:0;transform:translateY(4px)}to{opacity:1;transform:none}}@media print{.site-header,.site-footer,.ad,.cookie,.no-print,.calc-inputs{display:none!important}body{color:#000;background:#fff}.calc{display:block}.label{box-shadow:none}}[data-units=metric] .imperial-only,:root:not([data-units]) .imperial-only,[data-units=imperial] .metric-only{display:none!important}html,body{overflow-x:clip}.calc-results,.side{grid-template-columns:minmax(0,1fr)}@media (width<=620px){table.data{display:block;overflow-x:auto}}.pdf-btn{background:var(--card);width:100%;color:var(--ink);border-width:2px;justify-content:center;padding:12px 18px}.pdf-btn:hover{background:var(--ink);color:var(--paper);border-color:var(--ink)}.pdf-btn[disabled]{opacity:.6;cursor:progress}.pdf-dialog{background:0 0;border:0;width:min(460px,100vw - 32px);padding:0}.pdf-dialog::backdrop{backdrop-filter:blur(3px);background:#15140f8c}.pdf-dialog[open]{animation:.2s both fade}.pdf-field{gap:6px;margin-top:14px;font-size:.92rem;font-weight:800;display:grid}.pdf-field small{color:var(--muted);font-weight:500}.pdf-field input{border:2px solid var(--ink);border-radius:var(--radius);font:inherit;background:var(--card);color:var(--ink);outline:none;padding:11px 12px;font-size:1.1rem;font-weight:700}.pdf-field input:focus{border-color:var(--accent);box-shadow:0 0 0 3px var(--accent-soft)}.ad.ad-top{min-height:90px;max-height:120px;margin:14px auto 0;overflow:hidden}.ad.ad-top .ad-ph{min-height:90px}@media (width<=620px){.ad.ad-top,.ad.ad-top .ad-ph{min-height:60px}}:root:lang(hi){--font-display:"Archivo", "Noto Sans Devanagari", system-ui, sans-serif;--font-body:"Archivo", "Noto Sans Devanagari", system-ui, sans-serif;--font-serif:"Noto Serif Devanagari", "Source Serif 4", Georgia, serif}:root:lang(zh-Hans){--font-display:"Archivo", "Noto Sans SC", "PingFang SC", "Microsoft YaHei", system-ui, sans-serif;--font-body:"Archivo", "Noto Sans SC", "PingFang SC", "Microsoft YaHei", system-ui, sans-serif;--font-serif:"Noto Serif SC", "Songti SC", "Source Serif 4", serif}:root:lang(hi) body,:root:lang(zh-Hans) body{line-height:1.7}:root:lang(hi) h1,:root:lang(hi) h2,:root:lang(zh-Hans) h1,:root:lang(zh-Hans) h2{letter-spacing:0;line-height:1.25}:root:lang(zh-Hans) .prose{line-height:1.85}.lang-switch{position:relative}.lang-switch summary{cursor:pointer;border:2px solid var(--ink);user-select:none;border-radius:99px;align-items:center;gap:5px;height:34px;padding:4px 10px;font-size:.78rem;font-weight:800;list-style:none;display:inline-flex}.lang-switch summary::-webkit-details-marker{display:none}.lang-switch summary:hover,.lang-switch[open] summary{background:var(--ink);color:var(--paper)}.lang-switch ul{background:var(--card);border:2px solid var(--ink);box-shadow:var(--shadow);z-index:60;border-radius:6px;min-width:160px;margin:0;padding:6px;list-style:none;position:absolute;top:calc(100% + 8px);right:0}.lang-switch li a{border-radius:4px;padding:8px 12px;font-weight:700;text-decoration:none;display:block}.lang-switch li a:hover{background:var(--line-soft);color:var(--ink)}.lang-switch li a[aria-current]{background:var(--ink);color:var(--paper)}.footer-langs{flex-wrap:wrap;gap:6px 12px;margin:18px 0 0;padding:0;font-size:.86rem;list-style:none;display:flex}.lang-banner{z-index:70;background:var(--card);border:2px solid var(--ink);box-shadow:var(--shadow);border-radius:99px;align-items:center;gap:12px;max-width:calc(100vw - 24px);padding:6px 8px 6px 18px;font-size:.9rem;font-weight:700;display:flex;position:fixed;top:76px;left:50%;transform:translate(-50%)}.lang-banner[hidden]{display:none}.lang-banner .icon-btn{width:28px;height:28px;font-size:1.1rem;line-height:1}@media (width<=620px){.unit-toggle button{padding:5px 7px}.lang-switch summary span{display:none}.lang-switch summary{padding:4px 8px}.site-header .wrap{gap:10px}.header-tools{gap:6px}}.embed-row{justify-content:flex-end;margin-top:12px;display:flex}.embed-row .btn span{font-family:ui-monospace,Menlo,Consolas,monospace;font-weight:800}.embed-dialog{width:min(620px,100vw - 32px)}.embed-code{box-sizing:border-box;border:2px solid var(--ink);border-radius:var(--radius);background:var(--paper);width:100%;color:var(--ink);resize:vertical;word-break:break-all;padding:10px 12px;font:12px/1.5 ui-monospace,Menlo,Consolas,monospace}.embed-code:focus{border-color:var(--accent);box-shadow:0 0 0 3px var(--accent-soft);outline:none}html.embed body{background:var(--paper)}.embed-bar{border-bottom:2px solid var(--ink);justify-content:space-between;align-items:center;gap:12px;padding:10px 16px;display:flex}.embed-bar .logo{font-size:1.15rem;text-decoration:none}.embed-wrap{padding-top:16px;padding-bottom:8px}.embed-h1{margin:0 0 14px;font-size:clamp(1.35rem,3.2vw,1.9rem)}.embed-foot{text-align:center;margin:6px 0 14px;font-size:.82rem}.embed-foot a{color:var(--muted);text-decoration:none}.embed-foot a:hover{color:var(--accent)}.cookie-actions{flex-shrink:0;gap:8px;display:flex}@media (width<=620px){.cookie-actions .btn{flex:1;justify-content:center}}.linklike{font:inherit;color:inherit;text-underline-offset:2px;cursor:pointer;opacity:.85;background:0 0;border:0;padding:0;text-decoration:underline}.linklike:hover{opacity:1;color:var(--accent)}